The Breathing Room

Weekend Recovery

This class is heavy miofascial release, designed to repair damaged tissue for over and under use from the weekend. It is a great way to start your week.

Upcoming Schedule

MON NOV 24, 8:30 - 9:30 AM EST

MON DEC 1, 8:30 - 9:30 AM EST

MON DEC 8, 8:30 - 9:30 AM EST

MON DEC 15, 8:30 - 9:30 AM EST

MON DEC 22, 8:30 - 9:30 AM EST

MON DEC 29, 8:30 - 9:30 AM EST

MON JAN 5, 2026, 8:30 - 9:30 AM EST

MON JAN 12, 2026, 8:30 - 9:30 AM EST

MON JAN 19, 2026, 8:30 - 9:30 AM EST

MON JAN 26, 2026, 8:30 - 9:30 AM EST

Weekend Recovery

Upcoming Schedule

The Breathing Room

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